Hesychasm


"Hesychast" Oleg Korolev
Oil, Canvas 130x90cm 2007

Hesychasts (hesychastes — quietist) were people, nearly all monks, who defended the theory that it is possible by an elaborate system of asceticism, detachment from earthly cares, submission to an approved master, prayer, especially perfect repose of body and will, to see a mystic light; which is none other than the uncreated light of God. The contemplation of this light is the highest end of man on earth; in this way is a man most intimately united with God. The light seen by Hesychasts is the same as appeared at Christ's Transfiguration. This was no mere created phenomenon, but the eternal light of God Himself. It is not the Divine essence; no man can see God face to face in this world (John i, 18), but it is the Divine action or operation. For in God action (energeia, actus, operatio) is really distinct from essence (ousia). There was a regular process for seeing the uncreated light; the body was to be held immovable for a long time, the chin pressed against the breast, the breath held, the eyes turned in, and so on. Then in due time the monk began to see the wonderful light. The likeness of this process of auto-suggestion to that of fakirs, Sunnyasis, and such people all over the East is obvious.
Hesychasm is a mystical tradition of experiential prayer in the Orthodox Church. It is described in great detail in the Philokalia, a compilation of what various saints wrote about prayer and the spiritual life. 
In practice, the Hesychastic prayer bears some superficial resemblance to mystical prayer or meditation in Eastern religions (e.g., Buddhism and Hinduism, especially Yoga), although this similarity is often overly emphasized in popular accounts.
For example, it may involve specific body postures and be accompanied by very deliberate breathing patterns. It involves acquiring an inner stillness, ignoring the physical senses. The hesychasts interpreted Christ's injunction in the Gospel of Matthew to "go into your closet to pray" to mean that they should ignore sensory input and withdraw inwards to pray. It often includes many repetitions of the Jesus Prayer, "Lord Jesus Christ, son of God, have mercy on me[, a sinner].". While some might compare it with a mantra, to use the Jesus Prayer in such a fashion is to violate its purpose. One is never to treat it as a string of syllables for which the "surface" meaning is secondary. Likewise, hollow repetition is considered to be worthless (or even spiritually damaging) in the hesychast tradition.
Hesychasm was defended theologically by Gregory Palamas at about three separate Hesychast Synods in Constantinople from 1341 to 1351; he was asked to by his fellow monks on Mt. Athos to defend it from the attacks of Barlaam of Calabria, who advocated a more intellectualist approach to prayer.

There is a teaching and practice in the Orthodox Christian tradition intended for our self-comprehension and for uniting us with God. It is called Hesychasm. 
Hesychasm (from Greek word "hesychia" – silence, peace, quietness) – teaching and practice aimed for the acquisition of the Holy Spirit and deification of human soul and body. The ultimate goal of hesychasm is human transfiguration and theosis after the likeness of the risen Christ. 
Hesychasm brings a powerful inspiration for human creativity and grants it deep and prophetic meaning. The masterpieces of the Christian art such as the Divine Hymns of St. Symeon New Theologian, the Icon of the Trinity by St. Andrey Rublev, and many others, were a result of partaking in the Divine Life through a practice of hesychasm. 
Unfolded in time and space, hesychasm has a rich history reflecting a meta-historical process of the formation of the Church.
A VII-th century Orthodox saint and mystic St. Isaak of Syria said that Silence is a mystery of the age to come. Hesychasm is opened to the eternity and even in this age it allows us to partake in the sacrament of the Divine Silence.

Hesychastic practice involves acquiring an inner focus and blocking of the physical senses. In this, hesychasm shows its roots in Evagrius Pontikos and even in the Greek tradition of asceticism going back to Plato. The Hesychast interprets Christ's injunction in the Gospel of Matthew to "go into your closet to pray" to mean that one should ignore the senses and withdraw inward. Saint John of Sinai writes: "Hesychasm is the enclosing of the bodiless primary Cognitive faculty of the soul (Orthodoxy teaches of two cognitive faculties, the nous and logos) in the bodily house of the body." (Ladder, Step 27, 5, (Step 27, 6 in the Holy Transfiguration edition).)

Icon of the Trinity by St. Andre Rublev